Main dish, Microwave, 400 or fewer calories Recetas

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Quick Meatloaf & Potatoes Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…	Salad Foodie Abril de 2017 Profesional	1 voto 5532 views
Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders Agosto de 2014 Intermedio	1 voto 2 comentarios 4466 views
Chicken Parmesan Cheese-flavored chicken, baked in a microwave.	Walter Sandsquish Enero de 2013 Intermedio	1 voto 3865 views
Paella The Spanish rice dish, made in a microwave.	Walter Sandsquish Diciembre de 2012 Intermedio	1 voto 2319 views
Chesse-Stuffed Manicotti The classic cheese dish from Italy, baked in a microwave.	Walter Sandsquish Noviembre de 2012 Intermedio	1 voto 3198 views
Fold Over Tortilla Casserole Fold Over Tortilla Casserole	RecipesnFood Septiembre de 2015 Intermedio	1 voto 6411 views
20 minute pulled pork. This is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered…	Bob Blanchard Julio de 2011 Profesional	1 voto 1 comentario 3632 views
Fish Mornay The popular French seafood dish, baked in a microwave.	Walter Sandsquish Octubre de 2012 Intermedio	1 voto 2521 views