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Main dish, American, 400 or fewer calories Recetas

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Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
Marzo de 2017
Avanzado
1 voto
958 views
Chicken~Cheddar Rotini Bake

Chicken~Cheddar Rotini Bake

Great casserole for your family, we love fresh fruit as a side dish!

"Cheffie Cooks"
Marzo de 2017
Avanzado
1 voto
1203 views
Southwestern Pork BBQ Sauce

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Patrick Travis
Febrero de 2011
Intermedio
1 voto
2258 views
Parmesan Couscous with Fresh Spinach

Parmesan Couscous with Fresh Spinach

love couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the…

Carolinaheartstrings
Febrero de 2012
Intermedio
1 voto
973 views
Maple Apple Chicken

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Conni @MrsMamaHen
Mayo de 2012
Avanzado
1 voto
1630 views
Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1488 views
Southwestern Turkey Burger

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Curt Despres
Agosto de 2011
Intermedio
1 voto
2379 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Abril de 2012
Profesional
2 votos
1900 views