Main dish, American, 400 or fewer calories Recetas

Chicken Tender Rollups with Bacon Wrap

The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Crock-Pot Skinny Cranberry Chicken

With just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top…

Scallops with couscous

Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group

Zucchini Meatballs in Cream Sauce

Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more…

Oven Fried Chicken Breasts

Prep very easy!

Jambalaya stuffed zucchini

Its better done on the grill....30 minutes Quinoa makes it a Healthy Plate

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Las Vegas Recipe Guru Summerlin Southwest Style Meatballs

How does adding a little kick to a good spaghetti dinner sound. These meatballs can be used for anything.…

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

Saucy Skillet Lasagna

Very easy and quick. Wide egg noodles can be substituted for the lasagna noodles.

Citrus Ginger Chicken

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Picante Chicken

Pleasantly spicy, tender & delicious.

Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles

This is a hearty and simple dish. Great for serving a quick meal for…