Main dish, American, 400 or fewer calories Recetas

Spicy Grilled Salmon Fillets

A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside…

Garlic Chicken

New Twist to a Classic

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Beef Casserole with Cornbread

Today is my first recipe for our “Foods from the Heartland” theme this month (beef and grains). And boy, my sweetie was happy to hear about this…

Shepherd's Pie

Shepherd’s pie is a staple of traditional Irish cooking and there are many many versions out there. This recipe was the one my mother-in-law always…

Baked Chicken & Stuffing

A quick and easy meal. I threw this together very last minute.

Macaroni and Cheese w/ Jalapenos & Peppers

Sweet n' Sour Scallops

Delicious supper entrée any night!

Buttermilk Baked Chicken Drumsticks

One of my family favorites on a weekend after a day of swimming pool time!

Beefy Rice

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.

Mrs. Smith's Meatloaf

Lots of my friends have asked for this recipe because it tastes great. It's easy to make so I'm happy to share it with you. I've adapted this from…

Stuffed Green Peppers

I found this one online and tried it out It was very good.

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.