American, 400 or fewer calories, Main dish Recetas

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

Herbed Pork Roast

This sweet and savory herb mix that top this roast add flavor sure to become a favorite.

Oklahoma Brisket

A great tender brisket different from smoked brisket

Spaghetti Squash With Pesto Sauce

There we were, my Babe and me, Friday night, eatin’ dinner and planning meals for the next week. I was in a…

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Brined Chicken Thighs

Parsley, Onion and Cheese Quiche

Adapted from: From Julia Child’s Kitchen. This is so delicious for lunch or dinner with a beautiful side…

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

BBQ Sloppy Joe Turkey Sliders

A tangy, modern twist on an old classic. Don't hate on the Joe. These babies are delightful, especially when paired with fries!

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Bisquick Easy Chicken Pot Pie

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Easiest Crock Pot French Dip ever!

There are times that I just don't have time to cook or plan anything substantial..that's a great night for this…