American, 500 or fewer calories, Main dish Recetas

Baked Lamb

I'm normally not a huge lamb fan, but this was really good. I think it'd be just as good if you used beef or buffalo if lamb isn't your thing.

Caribbean Shrimp

Red Beans & Rice

Simple, delicious, & healthy

Whole Foods Amazing Tuna Salad Made Skinny

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…

Crock-Pot Skinny Cranberry Chicken

With just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top…

Zucchini Meatballs in Cream Sauce

Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more…

Jambalaya stuffed zucchini

Its better done on the grill....30 minutes Quinoa makes it a Healthy Plate

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Las Vegas Recipe Guru Summerlin Southwest Style Meatballs

How does adding a little kick to a good spaghetti dinner sound. These meatballs can be used for anything.…

Las Vegas Recipe Guru Summerlin Turkey and Roasted Vegetables

This makes for a more healthy and unique approach to a turkey meal anytime. Breaded stuffing of course could…

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

Crispy Horseradish Mahi Mahi

This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller…

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Picante Chicken

Pleasantly spicy, tender & delicious.

Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles

This is a hearty and simple dish. Great for serving a quick meal for…