Main dish, American, 500 or fewer calories Recetas

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Blackened Shrimp with Coconut Cilantro Chutney

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Ground Beef Gravy with Potatoes

Not only is it easy, but everyone enjoys it! Sounds like a lot of work, but this recipe whips up in no time!

Six Eyed Jack - The Six Ingredient Meal

Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…

Chicken Enchilada Chili

A delicious and hearty chili that comes together in minutes and it is low in calories!

Oven Poached Eggs

Easy, versatile and delicious!

Chicken Broccoli Pasta

We have another winner!! I even got a "This is good Mommy!". Megan ranked it #2 and Taylor ranked it #3. (Their #1 is Crockpot Italian Chicken and…

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Grilled Beer Steak

A great way to fix steak!

Home-Style Meat Loaf

This is the meat loaf recipe I made that my picky little eater inhaled the other night :-)

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Beef Stroganoff 2

Easy Creamed Tuna on Toast