Main dish, Saute, 400 or fewer calories, American Recetas
Todas las recetas » Main dish » Saute » 400 or fewer calories » American
Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
|
|
Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Agosto de 2009 Avanzado |
2 votos
20603 views
|
|
Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Septiembre de 2011 Avanzado |
2 votos
8236 views
|
|
Sauted ShrimpLight and refreshing |
Kimi
Abril de 2009 Avanzado |
1 voto
2641 views
|
|
Skinny Barbecue Sloppy Joes, A New Twist On A Old FavoriteA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground… |
Skinny Kitchen with Nancy Fox
Octubre de 2011 Profesional |
1 voto
4851 views
|
|
Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Enero de 2014 Avanzado |
1 voto
5721 views
|
|
MUSHROOM SAUCE OR GRAVY1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A… |
Lillie Ann Passwaiter
Julio de 2016 Intermedio |
1 voto
823 views
|
|
French Fry Casserole
|
viper
Mayo de 2017 Intermedio |
1 voto
1267 views
|
|
Herb Chicken SauteChicken breast strips marinated and sauteed. Serve this dish with pasta or rice. |
Vanessa
Diciembre de 2009 Avanzado |
1 voto
1234 views
|
|
Shrimp & RiceThis dish turned out light and delicious. |
Kimi
Junio de 2010 Avanzado |
1 voto
1763 views
|
|
Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
Julio de 2010 Avanzado |
1 voto
1728 views
|
|
Beef Sandwiches
|
Murtaugh Clan
Mayo de 2011 Intermedio |
1 voto
1957 views
|
|
Fish TacoTasty, nutritious and EASY! |
Gretchen Wasniewski
Febrero de 2012 Intermedio |
1 voto
1978 views
|
|
Shrimp Pita with Avocado DressingWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this… |
Carolinaheartstrings
Mayo de 2012 Intermedio |
1 voto
3032 views
|
|
Open Face Beef & Egg Sandwich with Sauteed Onion & TomatoThis delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,… |
Wendi Taylor
Julio de 2013 Profesional |
1 voto
3571 views
|