Main dish, American, 500 or fewer calories Recetas

Shrimp and Linguine stir fry with sweet Vidalia onions !

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…

BBQ Mac and Cheese

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Ground Beef Gravy with Potatoes

Not only is it easy, but everyone enjoys it! Sounds like a lot of work, but this recipe whips up in no time!

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Spaghetti Sauce with Peas and Mushrooms

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Mushroom Cap Chorizo Burger

You will not miss the bun with this extremely flavorful stuffed Portobello Mushroom Cap Chorizo Burger. It is sure to impress even the pickiest…

Air Fryer Meatloaf

Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically…

Beef Shepherd's Pie

Marinated Grilled Pork with Sautéed Cabbage

This grilled pork and cabbage dish makes a wonderful combination for a quick and delicious meal. Enjoy…

Coco's Firecracker Chicken

Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!