Main dish, Canadian Recetas

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

spinach ricotta pie

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

pulled chicken sandwish

as seen on bgh.com

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Slow Cooked Pork Chops with Apples and Onions

This is just a quick way to do Pork Chops. They just fall apart from the slow cooking. The apples and onions…

Chili Lime Chicken Skewers

There Grilled Chili Lime Chicken Skewers are a hit a bbq parties. Easy to make, and easy to eat.

Chicken Swiss Cheese Bake

Easy Dinner

Gluten-Free Turkey Quinoa Meatloaf

Easy turkey chili

I made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough…

Mini Meatloaf

originally from Sobey's Supermarket magazine

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Healthy Baked Macaroni and Cheese with Spinach

Comfort food at it's best, macaroni and cheese isn't a meal generally thought of as lean and healthy, never…

30 Minute Spinach Bake

A quick dinner for a Weeknight.