Main dish, Canadian Recetas

Pasta Miss ALFREDO no cream

Usually leaner, sleeker and slightly more health conscious than Mr. heavy cream Alfredo... Miss Alfredo offers you an amazing flavourful rosé pasta…

Tofu croquettes

This vegetarian recipe makes hazelnut crisp tofu patties or croquettes you can eat on a hamburger bun, topped with your favourite toppings.

Pan Fried Alaskan Cod with Caper Butter

I love cod. I love it’s whiteness, it’s meatiness and well, it’s taste. I had stayed away from all fish for a…

Fish Cakes Recipe Air Fryer Method

Super cripsy and easy to make, these Fish Cakes will become a family favourite for sure.

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Dungeness Crab Tacos with Radishes

Spicy Coconut Cod

A Quick Spicy Entree

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

30 Minute Spinach Bake

A quick dinner for a Weeknight.

Coconut Fish

A quick prep for almost any fish

Lamb Ragout

Tomato and Chicken Penne

A quick weeknight pasta dish that is surprising low in fat and calories.