Caribbean, Main dish, 500 or fewer calories Recetas
Todas las recetas » Caribbean » Main dish » 500 or fewer calories
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Cayman Style FishTraditional Caymanian style fried fish |
Parsley Sage
Abril de 2011 Principiante |
1 voto
7879 views
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Dutch West Indies Chicken Kebabs - Boka DushiThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African… |
John Spottiswood
Diciembre de 2014 Avanzado |
3 votos
12131 views
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Cuban Style Curried TurkeyI got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled… |
Denise Sherin
Marzo de 2014 Avanzado |
1 voto
6834 views
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Caribbean Citrus Pork RoastTake a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a… |
Robyn Savoie
Febrero de 2014 Avanzado |
1 voto
7373 views
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Banana Glazed Butterflied Pork TenderloinThis is a recipe adapted from Cheryl & Bill Jamison's book "Born To Grill." The original used pork chops but I… |
Bob Vincent
Abril de 2012 Intermedio |
3 votos
8146 views
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Cuban PicadilloThis is a savoury...and sweet twist on your usual beef mince. |
Cuban Cuisine
Enero de 2013 Intermedio |
1 voto
5179 views
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Kid friendly PicadilloPicadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid… |
Healthy Mamma
Febrero de 2011 Avanzado |
1 voto
4651 views
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Mojo Chicken BreastThis is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you… |
Bob Vincent
Mayo de 2012 Intermedio |
1 voto
4604 views
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Grouper EscovitchSteamed grouper with escovitch veggies and scotch bonnet vinegar |
Parsley Sage
Junio de 2011 Principiante |
1 voto
2645 views
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