Main dish, European, 300 or fewer calories Recetas

Italian Chicken Breasts

This recipe is so simple that I wonder if you can actually call it a recipe. Three ingredients and very little work so it is great for that quick…

Tomato and Fresh Basil Sauce

This is, by far, my wife's favorite sauce, and it's quick, easy, and delicious.

Polenta with Mushrooms

This uses cornmeal polenta, not instatant.

Tomato-Apricot Chicken

GREEK SKILLET SUPPER

I FOUND THIS IN A NEWSPAPER IN ATLANTA,GA. I TRIED IT AND ADDED MY TOUCHES TO IT. IT IS VERY GOOD.

Chicken Milano

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Porcini and Sweet pepper Sauce

From the Madonna del Piatto blog and Letizia Matiacci, with gratitude.

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Pasta with Greens and Feta Cheese

Simple, tasty recipe that the whole family will like. Instead of spinach, greens could include arugula,…

Spicy Sweet Potato Medley

Sweet potatoes with sausage and bell peppers with an Indian flare.

Oven Baked Tomato Sauce

This is an easy and delicious way to make a tasty, slightly “kicked up” sauce to serve with your favorite spaghetti. Enjoy with Love,…

Classic Pizza Margherita Topping

Everything but the crust for a delicious Margherita Pizza

Roast Lamb in Garlic and Lemon Sauce

My take on a traditional Greek dish. Wrap well if storing in the fridge! I usually add plenty of potatoes…