Main dish, European, 400 or fewer calories Recetas

Belgian Leek Tart with aged Goat Cheese

www.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

Gnocchi

If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas…

Chicken in a herby tomato sauce

Deliciously aromatic dish that virtually cooks itself

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

stuffed chicken breast with fresh basil and zuchini

it is in the blog

Better-for-you-burgers

Healthy, cheap and easy to make

Butternut squash with quinoa

A great vegetarian alternative to chilli con carne

MAS Ranch Red Sauce

Great Red Sauce for pasta

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

Tramezzini copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Tramezzini copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati