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Main dish, European, 500 or fewer calories Recetas

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Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…

myra byanka
Junio de 2016
Profesional
2 votos
4746 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Enero de 2014
Profesional
3 votos
9085 views
Meat-filled Dinner Pastries

Meat-filled Dinner Pastries

Delicious biscuit dough pastries stuffed with a hearty blend of ground beef, vegetables, potatoes, and seasonings. Recipe makes six large entree…

Wendi Taylor
Enero de 2013
Profesional
2 votos
11994 views
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
Noviembre de 2014
Profesional
2 votos
4007 views
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
Junio de 2013
Profesional
1 voto
13525 views
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
Agosto de 2011
Profesional
1 voto
2316 views
Garden Marinara Sauce with Spaghetti

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

Salad Foodie
Agosto de 2016
Profesional
1 voto
2268 views
Stuffed Crepes

Stuffed Crepes

I loved this! It was basically a fun new twist on lasagna. The tomato sauce was really simple, but delicious. It'd be great to use on loads of other…

Kyra Martin
Septiembre de 2013
Profesional
1 voto
1091 views
Grilled Pork Ribs with Fennel and Rosemary

Grilled Pork Ribs with Fennel and Rosemary

Can be served as an appetizer, part of a small-plate meal, or as a main. Make sure to marinate ribs for 24…

Nate Appleman
Abril de 2008
Profesional
1 voto
6889 views