European, Main dish, 500 or fewer calories Recetas

Beef and Mushrooms Stew

Beef and Mushrooms Stew-is a delicious and easy recipe for a hearty meal. It takes only 40 minutes on the stove-top from start to finsh. Ingredients…

Tarragon Grilled Chicken Fillets over Salad

This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in…

Pressure cooker pork with creamy onion and mustard sauce

Succulent, tender pork is so tempting in this delicious, creamy sauce full of flavors.

Crockpot Chicken-Shrimp Paella

Crockpot Chicken-Shrimp Paella is an easy, quick to assemble recipe for this classic Spanish recipe. Chicken thighs, shrimp, and smoked turkey…

Broccoli Rabe Garlic Pasta

The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

Chicken in a herby tomato sauce

Deliciously aromatic dish that virtually cooks itself

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

Spanish Chicken

Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

Chicken Risotto (gluten-free)

Chicken schnitzel with lemon and pepper

Tender chicken schnitzels are smothered in deliciously smooth, zesty and peppery sauce.

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Spicy Romano Chicken & Pasta

An adapted version of the yummy Johnny Carino's Spicy Romano Chicken