Main dish, European Recetas

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Tagliatelle with Radicchio and Speck

A tasty pasta dish that is so quick and simple to prepare! Speck is a very lightly smoked ham made in North…

Chicken with Mushrooms and Artichokes

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

Clams and Linguine

Kickin Chicken Riggies

This pasta dish is native to Central NY. You can find it served in many restaurants. I am a gradualte of the Culinary Institute of America and I…

Elegant Shrimp Scampi Pasta Lightened Up

For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t…

Double Sausage Pizza

Ken’s friend David came over so Ken could help him fix his computer. To thank him he wanted to treat us to take out pizza. Oh no, my friend, Patti…

Chicken Rollantine

Chicken Rollantine A great dish for an Entree or an Appetizer

Summer Fresh Risotto

Light and simply delicious. Also please refer to my blog for nutritional information and background of my recipe.…

Italian Beef & Mushroom Stir-Fry with Pasta

A fast and tasty dinner for nights when dinner has to get to the table pronto. Start with beef stir fry from…

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

Stuffed Pepperoni Pizza Melt, Low in Calories, Big on Taste

If you’re watching your weight or trying to be healthy chances are pepperoni pizza is not on your diet, right?…

PARSLEY sun-dried TOMATO PESTO on PASTA

I opened the fridge to be happily greeted by a beautiful bouquet of parsley. With this, I was inspired to…

Tuscan Grilled Ribeye

Simply grilled and then bathed in a post marinade of beautifully flavored extra virgin olive oil, rosemary and garlic.

stuffed chicken breast with fresh basil and zuchini

it is in the blog