Main dish, European, 400 or fewer calories Recetas

Shrimp Linguine

Shrimp Linguine-is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, Weight Watchers (6) PointsPlus,…

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Paella

The Spanish rice dish, made in a microwave.

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a…

Shrimp Fra Diavolo

This is such a satisfying, tasty and festive meal. Enjoy and Always Cook with Love, Catherine

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Better-for-you-burgers

Healthy, cheap and easy to make

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Tuscan Pork

This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…

Pesto Polenta Lasagna

Creamy Tomato Sauce with Spaghetti

Roasted sea bass with bacon and tomatoes

This simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass.

Chocolate Sauce for Roman Oxtail

A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…