Italian, 500 or fewer calories, Main dish Recetas

Broccoli Rabe with Bacon & Anchovies

This is a delicious meal to place on any table. Enjoy with much Love, Catherine

Gran Lasagna di Carnevale

A sumptous scrumptious dish for feasting with family and friends

Shortcut Chicken Parmesan

This shortcut version of an Italian classic has all the flavor for a lot less work.

Italian Filled Pasta Shells

This is such a great dish for Italian night!

00 Flour Grilled Pizza

A pizza dough that is perfect to grill and makes indoors or out. Summertime fun with this grilled pizza on a charcoal or gas grill is going to…

Pasta with Fresh Red Peppers

This recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other…

Italian Baked Chicken Breasts

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Vegetarian Lasagna

Winter Red Sauce over Spaghetti Squash

Baked Spaghetti

My husband's new favorite meal. Time consuming but worth it!

Lasagna

The classic Italian dish, baked in a microwave.

Italian Meatballs

These are tasty meatballs. Everyone has their own version. This one was based on what I had on hand and the fact that I needed to use up some…

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Hubby's Meatballs and sauce recipe

My husband wanted to make something for dinner, so he decided to look online and find something to make. The…