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Main dish, Italian, 500 or fewer calories Recetas

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Septiembre de 2013
Avanzado
17 votos
11453 views
Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…

myra byanka
Junio de 2016
Profesional
2 votos
4746 views
Lasagna

Lasagna

Very easy to make. Can be done with or without ground beef!

Sofia Reino
Marzo de 2010
Avanzado
2 votos
4445 views
Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage

Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage

Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her…

John Spottiswood
Abril de 2011
Avanzado
10 votos
7837 views
Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce…

RecipesnFood
Junio de 2015
Intermedio
1 voto
3858 views
Bubble Up Pizza

Bubble Up Pizza

Modified version of the original Pampered Chef Bubble Up Pizza Recipe

Beth Roan
Marzo de 2012
Intermedio
1 voto
3659 views
Chicken with Olives, capers & Tomatoes

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…

MANJULA
Noviembre de 2011
Avanzado
2 votos
5995 views
Broccoli Rabe Garlic Pasta

Broccoli Rabe Garlic Pasta

The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.

Evelyn Scott
Marzo de 2010
Avanzado
2 votos
3159 views
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio
2 votos
4915 views
Spicy Romano Chicken & Pasta

Spicy Romano Chicken & Pasta

An adapted version of the yummy Johnny Carino's Spicy Romano Chicken

Beth Roan
Marzo de 2012
Intermedio
1 voto
5186 views
Angel Hair Pasta with Garlic Herbs and Parmesan

Angel Hair Pasta with Garlic Herbs and Parmesan

Angel Hair Pasta with Garlic Herbs and Parmesan, When I was a college student living on my own years ago one of…

RecipesnFood
Julio de 2015
Intermedio
1 voto
3421 views
Shrimp Linguine

Shrimp Linguine

Shrimp Linguine-is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, Weight Watchers (6) PointsPlus,…

RecipeKing
Diciembre de 2015
Intermedio
1 voto
1547 views
Italian Chicken Stew

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a…

RecipeKing
Diciembre de 2014
Intermedio
1 voto
3702 views
Easy Chicken Parmesan

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

RecipeKing
Febrero de 2015
Intermedio
1 voto
3550 views
CREAMY SHRIMP FETTUCCINE

CREAMY SHRIMP FETTUCCINE

My husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on…

Phyllis Munro
Diciembre de 2010
Intermedio
1 voto
3569 views