Main dish, North american, 500 or fewer calories Recetas

Solar Macaroni and Cheese

Easy Macaroni and Cheese for a solar cooker.

Easy Beef Stroganoff

I got this recipe from a client of mine. I am a very busy mother of for very busy children. I ma always looking for meals to cook in a flash.

Beef Stroganoff

I searched for the perfect from scratch recipe; Like most of my recipes I had to compromise by taking several online recipes to make my own version.…

Classic Turkey Soup

A Holiday favorite

French Fry Casserole

Salmon Patties

I love these salmon patties and make them often.

Herb Chicken and Rice

Our family favorite! Never met anyone that didn't love it! Serve over white rice.

Parmesan Couscous with Fresh Spinach

love couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

Tator Tot Casserole Skillet (My Version)

I came up with this version because my family's stomach can't handle those cream of anything soups mixed into…

Cheeseburger Pizza

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.

Spinach and white bean pasta

Easy and quick dish

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!