Main dish, North american, 500 or fewer calories Recetas

Gluten-Free Turkey Quinoa Meatloaf

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Pesto~Garlic~Pecan Pasta

Perfect for Pasta night especially on a hot summer evening!

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints

White Chicken Enchilada Casserole

A gluten free recipe the whole family will love! It heats up incredibly well, too!

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Mini Toast Pizza with Chicken

I was inspired by this recipe http://cookeatshare.com/recipes/simple-french-bread-pizza-108786 and made these little pizzas. Tasty and simple.

Macaroni with Grilled Veggies and Chicken

This dish will transport you to Italy without the plane! Enjoy with Lots of Love, Catherine

Shrimp Cakes with Corn and Avocado Salsa

A light (120 calories per cake), and really pretty dinner. Great for appetizers, parties, or just a family…

Herb Grilled Pork Tenderloin

Flavorful grilled pork. Perfect for the summer, when it is too hot to cook. Great alternative to burgers on the grill

Chicken Skewers with Avocado Sauce

Grilled Chicken Skewers with an Avocado Dipping Sauce

Lemony Chicken Breast

I adapted this from a Barefoot Contessa recipe. It's an easy and tasty dish that you can throw together quickly. I'm not sure it's interesting…

Stuffed Peppers

Are you trying to stick to your New Year’s resolution of eating healthier? This tasty, easy recipe will help you do just that. We love stuffed…

BBQ Mac and Cheese