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Add a photoFlavorful grilled pork. Perfect for the summer, when it is too hot to cook. Great alternative to burgers on the grill
Ingredientes
- 1/2 cup chicken stock
- 3 Tbls Lemon juice
- 3 Tbls reduced-sodium soy sauce
- 3 Tbls honey
- 1 Tbls Canola Oil
- 3 garlic cloves, minced
- 4 1/2 tsp minced fresh sage (1 1/2 tsp dried sage)
- 1 Tbls minced fresh thyme (1 tsp dried thyme)
- 1 Bay leaf
- 1 Pork tenderloin (approx 1 pound)
Direcciones
- Combine everything but the meat together. Mix well. Pour 3/4 cup of the marinade into a ziploc bag, add the pork. Squish around so all the pork is covered. Marinate in the fridge for at least 4 hours. Cover and save the remaining marinade to baste the meat while grilling.
- Coat the grill rack with cooking spray. Grill pork, covered, over a med-hot temperature for 25-40 minutes. Baste the meat occasionally with the reserved marinade. The pork is done when a meat thermometer reads 160 degrees. Remove from grill, and let stand for a couple minutes before you slice. Enjoy!
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 4 servings | |
| Calories 163 | |
| Calories from Fat 44 | 27% |
| Total Fat 5.01g | 6% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.03g | |
| Cholesterol 38mg | 13% |
| Sodium 756mg | 32% |
| Potassium 330mg | 9% |
| Total Carbs 16.97g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 13.45g | 9% |
| Protein 13.74g | 22% |
