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North american, 400 or fewer calories, Main dish, Saute Recetas

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Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Agosto de 2009
Avanzado
2 votos
20603 views
Chicken Jambalaya

Chicken Jambalaya

Jambalaya is a Louisiana Creole dish of Spanish and French influence. It may have been created in Louisiana and may have its origins in Spanish…

Robyn Savoie
Julio de 2013
Avanzado
2 votos
7905 views
Clam Sauce for Spaghetti

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…

Sherwin Faden
Febrero de 2009
Intermedio
4 votos
9259 views
Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
Enero de 2013
Profesional
3 votos
10144 views
Shrimp & Rice

Shrimp & Rice

This dish turned out light and delicious.

Kimi
Junio de 2010
Avanzado
1 voto
1763 views
Sloppy Sloppy Joes

Sloppy Sloppy Joes

These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.

Shawna Hill
Octubre de 2010
Avanzado
2 votos
5255 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Febrero de 2013
Profesional
2 votos
6071 views
Shrimp Tacos

Shrimp Tacos

This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded…

The Enthusiastic Eater
Marzo de 2010
Intermedio
1 voto
2858 views
Cajun Spiced Pork Chops

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

kingnate9
Mayo de 2012
Intermedio
1 voto
3097 views
Shrimp, Sausage and White Beans

Shrimp, Sausage and White Beans

A quick, easy weeknight meal

Greg Winkler
Marzo de 2010
Avanzado
2 votos
3103 views
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
2715 views
AJ's Dirty Yellow Rice

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Allen J. Armstrong
Mayo de 2011
Intermedio
1 voto
3506 views
Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Skinny Kitchen with Nancy Fox
Octubre de 2011
Profesional
1 voto
4851 views