Main dish, North american, Fish, 200 or fewer calories Recetas
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Agosto de 2011 Profesional |
2 votos
10120 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
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Barbecue Baked SalmonSalmon with a BBQ citrus glaze - unusual and tasty. |
Salad Foodie
Mayo de 2012 Profesional |
1 voto
3259 views
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Honey~Dill Baked SalmonLovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like. |
"Cheffie Cooks"
Marzo de 2016 Avanzado |
1 voto
1166 views
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
"Cheffie Cooks"
Abril de 2017 Avanzado |
1 voto
1811 views
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Septiembre de 2016 Avanzado |
1 voto
1397 views
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Skillet FishWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings… |
Denise Mailhot
Septiembre de 2010 Intermedio |
1 voto
4708 views
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Garlic butter & Black pepper Baked TilapiaOutstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
"Cheffie Cooks"
Marzo de 2017 Avanzado |
1 voto
958 views
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Grilled Salmon with Tomatoes and BasilServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it… |
david spottiswood
Septiembre de 2011 Intermedio |
1 voto
2254 views
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Salmon PattiesI love these salmon patties and make them often. |
Carolina Create
Agosto de 2010 Avanzado |
1 voto
3774 views
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FRESH CAUGHT PAN FISHI HAVE FOUND THAT THIS IS FAST AND EZ WAY TO MAKE A MEAL FIT FOR A KING |
CHUCK HILDEBRANDT
Diciembre de 2012 Avanzado |
1 voto
3851 views
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