Main dish, Fish, 500 or fewer calories Recetas

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Grilled Scallops and Papaya Salsa Great light dinner or lunch. Make sure to have some good crusty bread with it.	Denise Sherin Agosto de 2014 Avanzado	1 voto 2336 views
Salmon Picatta I made picatta with fresh salmon fillets. Served with home made tomato sauce.	Hidemi Walsh Septiembre de 2013 Intermedio	1 voto 2040 views
Salmon Cakes with Dijon Vinaigrette Salmon cakes made with fresh wild salmon and topped with Dijon vinaigrette.	Its a Food Fetish Febrero de 2014 Intermedio	1 voto 2 comentarios 3163 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Septiembre de 2016 Avanzado	1 voto 1397 views
Lemon-Almond Coated Baked Salmon Perfect meal for date night!	"Cheffie Cooks" Abril de 2016 Avanzado	1 voto 2 comentarios 2398 views
Baked White Fish This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…	John Goins Mayo de 2020 Intermedio	1 voto 287 views
Florida's Salmon Cakes Royale Great flavors with an easy preparation for a lovely supper meal.	"Cheffie Cooks" Mayo de 2016 Avanzado	1 voto 1249 views
Garlic butter & Black pepper Baked Tilapia Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.	"Cheffie Cooks" Marzo de 2017 Avanzado	1 voto 958 views
Grouper Escovitch Steamed grouper with escovitch veggies and scotch bonnet vinegar	Parsley Sage Junio de 2011 Principiante	1 voto 2645 views