Main dish, New Year, 400 or fewer calories Recetas

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Baked Honey-Ham

Baked Honey-Ham-is an easy recipe for a delicious ,oven-baked, honey and orange glazed ham. It will become your go-to recipe for your Easter,…

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Skinny Mexican Style Chicken and Cornbread Casserole

My husband and I love this main course casserole so much, we ended up eating it 3 days in a row! The skinny for…

Garden Salmon Loaf

Gnocchi

If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas…

Dungeness Crab Cakes with Herb Salad

With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The…

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…