Main dish, Low calories Recetas

Skinny Garlic Chicken, Amazingly Easy and Delicious

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes,…

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Skinny Tuna Melt

his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already.…

Stuffed Pepperoni Pizza Melt, Low in Calories, Big on Taste

If you’re watching your weight or trying to be healthy chances are pepperoni pizza is not on your diet, right?…

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

A Skinny Memorial Day Cookout, Skinny Turkey Burgers That Taste Great!

turkey burger photo v1 Let’s face it, most turkey burgers taste, well,…

BBQ Steak Wraps

This is a wonderful simple meal that is packed full of flavor and not fat or calories. I have come across very few healthy steak recipes...this is…

Whole Foods Amazing Tuna Salad Made Skinny

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

Chicken breast stuffed with creamy smoked cheese and ham in 10 min.

Pilchard surprise economy

MIddle of the month economy

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Oh Boy, Skinny Taco Night

Ok, I admit it…I just love the original crunchy tacos at Taco Bell. Although small in size, they are quite high in fat and not very healthy due to…