Main dish, Low calories Recetas

Skinny Chicken Enchilada Stuffed Pasta Shells

Normally this is not what you picture when you think about enchiladas, right? I’m sharing a super fun twist,…

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Skinny Greek-Style Meatballs over Whole Wheat Couscous

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…

Chili Chicken in Oyster Sauce

Chili Chicken cooked in oyster sauce, french beans and green peppers.

Chicken and Goat Cheese Quesadilla

This dish is deep in flavor and texture. Topping it with a home-made pico de gallo, and served with some…

Peanut Dijon Shrimp over rice

Smooth and light Peanut-Dijon flavor over shrimp and rice. Low Calorie and good source of protein. Quick easy meal

HCG diet Mustard Salmon and Spinach dinner

For Phase 2 of HCG 1234 diet .... Serves 2

Pilchard surprise economy

MIddle of the month economy

missi roti

SOLOMILLO EN SALSA DE MANZANAS

Un sabroso y tierno solomillo acompañado de una salsa de manzana poco calórica que realza su sabor.