Main dish, Low fat Recetas

Low Fat Chicken Parmesan Recipe

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Grilled Steelhead Trout

Quick, easy and delicious!!!

Daing na Bangus (Vinegar Marinade for Fish)

Daing na bangus is an authentic Filipino dish where fish is marinated in fermented vinegar, garlic and…

Chicken with Mushrooms and Artichokes

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Hawaiian Turkey Burgers

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Salmon with Thai Peanut Sauce

Salmon grilled crispy with a spicy peanut sauce.

Speedy Sticky Lemon Chicken

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

A Skinny and Festive Lasagna`Ole Perfect for Cinco de Mayo

This spectacular Mexican layered casserole is hearty and healthy. It’s loaded with lean protein from the…

Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers…

Quick N Easy Lasagna

Some of my recipes come with a story, why not have a little humor with them! Here is how this one went. It was a Sunday, the Sunday when the Pats…

Grilled Fish Tacos

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…