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Receta Weight Watchers Chicken Mozzarella Melts

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Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 Servings
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Ingredientes

Cost per serving $1.24 view details
  • 1 (6 oz) package Oscar Mayer brand Deli Fresh Grilled
  • Chicken Breast Strips
  • 1/4 cup spaghetti sauce
  • 2 slices Italian bread, toasted
  • 1/4 cup shredded mozzarella cheese

Direcciones

  1. 1. Preheat oven or toaster oven to 400º F.
  2. 2. Toss chicken strips with spaghetti sauce;
  3. spoon 1/2 of mixture on each toast slice.
  4. 3. Place on baking sheet and sprinkle with cheese.
  5. 4. Bake 3 to 4 minutes or until cheese is melted.
  6. Yield: 2 Servings Serving Size: 1 Sandwich
  7. Nutrition Information:
  8. Calories 220, Carbs 14 g, Fat 6 g, Fiber 1 g, Protein 28 g

Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 2 servings
Calories 375  
Calories from Fat 102 27%
Total Fat 11.3g 14%
Saturated Fat 3.93g 16%
Trans Fat 0.08g  
Cholesterol 53mg 18%
Sodium 666mg 28%
Potassium 350mg 10%
Total Carbs 41.07g 11%
Dietary Fiber 2.4g 8%
Sugars 4.55g 3%
Protein 26.27g 42%
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Comentarios

  • cathy
    21 de Enero de 2012
    What is the Points Plus Amount on this?

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