Main dish, 300 or fewer calories Recetas
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Florida's Salmon Cakes RoyaleGreat flavors with an easy preparation for a lovely supper meal. |
"Cheffie Cooks"
Mayo de 2016 Avanzado |
1 voto
1249 views
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Orange~Garlic~Basil Baked ShrimpGreat Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish! |
"Cheffie Cooks"
Mayo de 2016 Avanzado |
1 voto
1291 views
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Garlic butter & Black pepper Baked TilapiaOutstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
"Cheffie Cooks"
Marzo de 2017 Avanzado |
1 voto
958 views
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Gnocchi and Peas with PestoI opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and… |
Maria Filice
Marzo de 2010 Avanzado |
1 voto
1274 views
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Pasta e Fagioli Facile - Easy Pasta and BeansJust as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold. |
Ann Harris
Agosto de 2010 Intermedio |
1 voto
3247 views
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Grilled Salmon with Tomatoes and BasilServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it… |
david spottiswood
Septiembre de 2011 Intermedio |
1 voto
2254 views
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Noodles with Cabbage, Mushrooms and Roasted SeaweedI use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get… |
tigerfish
Mayo de 2010 Intermedio |
1 voto
2650 views
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Salmon PattiesI love these salmon patties and make them often. |
Carolina Create
Agosto de 2010 Avanzado |
1 voto
3774 views
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Healthy Celery Chicken In Lovely Lettuce PouchesThere’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is… |
Blackswan
Septiembre de 2010 Avanzado |
1 voto
2446 views
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Southwestern Pork BBQ SauceThis is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the… |
Patrick Travis
Febrero de 2011 Intermedio |
1 voto
2258 views
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Grouper EscovitchSteamed grouper with escovitch veggies and scotch bonnet vinegar |
Parsley Sage
Junio de 2011 Principiante |
1 voto
2645 views
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Caramelized Lemongrass MarinadeThis recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is… |
Henry Moline
Enero de 2012 Profesional |
1 voto
2090 views
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Maple Apple ChickenThis flavorful dish is quick to make, and great for a weeknight dinner. |
Conni @MrsMamaHen
Mayo de 2012 Avanzado |
1 voto
1630 views
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White Dry RubI was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now… |
John Greenler
Junio de 2012 Profesional |
1 voto
3151 views
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No Salt Herb BlendThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your… |
Brenda Speckel
Julio de 2012 Intermedio |
2 votos
3591 views
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