Main dish, 400 or fewer calories Recetas

Shrimp w/ Mustard Sauce

Light and healthy meal. It's a snap to make and your guests will think you slaved for hours!

Tofu Patty

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Stir fry

my family really liked this.

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Penne with Broccoli Rabe and Ricotta

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!

BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA AND CORNMEAL PANCAKES DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR FAVORITE TOPPINGS

Easy Chicken Enchiladas

Looking for an easy way to use up your pantry staples while you’re stuck at home? Introducing our Easy Chicken Enchiladas! Using some shredded…

Grill Juicy Chicken Breast Tex-Mex Style

Tex-Mex flavored grilled chicken is easier than you think with my guide on how to grill tex mex chicken breast…

Honey lime grilled chicken

Taste of Home recipe

Thai Chicken patties

inspiring thai chicken Burgers. This is just the burgers. place in a bun and decorate as desired

Teriyaki beef burgers

When I grill these everyone agrees that they are not your average hamburger. The marinade makes them taste out of this world.

Tofu and Peanut Butter Udon Noodles

Speedy vegetarian recipe with a fantastic satay-style sauce.