Receta Teriyaki beef burgers
When I grill these everyone agrees that they are not your average hamburger. The marinade makes them taste out of this world.
Ingredientes
- 2 pounds ground beef (85% lean or better)
- 1 cup reduced-sodium soy sauce
- 2/3 cup reduced-sodium beef broth or sherry
- 4 green onion, chopped
- 2 Tablespoons brown sugar
- 4 garlic cloves, minced
- 1 teaspoon ground ginger
Direcciones
- Shape ground beef into 6 patties and place into a 9in x 13in dish.
- In a small bowl mix together the soy sauce,broth or sherry,brown sugar,ginger,garlic,and onions. Pour 1 cup over the patties: cover and refrigerate for 3 hours or overnight. Cover and refrigerate remaining marinade for basting.
- Drain and discard marinade. Grill patties, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side and juices run clear, basting occasionally with reserved marinade.
- Add cheese and or any of your other favorite toppings like lettuce, and tomato to your hamburger bun and enjoy.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 236g | |
Recipe makes 6 servings | |
Calories 393 | |
Calories from Fat 234 | 60% |
Total Fat 25.93g | 32% |
Saturated Fat 10.34g | 41% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 2572mg | 107% |
Potassium 522mg | 15% |
Total Carbs 9.23g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 5.42g | 4% |
Protein 29.56g | 47% |