Main dish, 400 or fewer calories Recetas

Japanese Soba Noodles with Ginger Soy Sauce

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…

Spaghetti with Zucchini and Anchovies

This is a perfect Friday night dinner. Enjoy with Love, Catherine xo

Butternut squash with quinoa

A great vegetarian alternative to chilli con carne

Italian Meatballs

These are tasty meatballs. Everyone has their own version. This one was based on what I had on hand and the fact that I needed to use up some…

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Eggplant Pizza Rolls

Eggplant is one of my favorite vegetables and when Tammie suggested doing a month of pizzas I immediately thought about little mini pizzas with…

Quick Beef Stir-Fry

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…

Italian Vegetable Casserole

Italian Vegetable Casserole

Avocado Lime Rice with Grilled Shrimp

This recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including…

Baked Lasagna Meat Sauce and Cheese Roll-Ups

Delicious for Italian Fare Night!

Crispy Baked Chicken Drumsticks

Baked Chicken Drumsticks coated with Mexican flavour. Cripsy and delicious.

Cashew Chicken

A Savory Beef and Broccoli Recipe

Learn how to make a delicious beef and broccoli dish quickly & easily.

Easy Meat Sauce with Grilled Zucchini & Spaghetti

This is a treat with a loaf of Italian bread and a colorful side salad. Enjoy with Love, Catherine

Orange Asparagus Pie with Sweet Potato Mash

For an 8" pie dish (serves 3-4)