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Main dish, 400 or fewer calories Recetas

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Enseña:
seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
2452 views
Seasoned Rice and Kale

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Rich H
Enero de 2011
Intermedio
1 voto
2352 views
Basil Pesto Chicken

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Jennifer Sikora
Junio de 2011
Avanzado
1 voto
2785 views
Low Fat and Dreamy, Chicken Stroganoff

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Skinny Kitchen with Nancy Fox
Noviembre de 2011
Profesional
1 voto
4153 views
Smokey Greens and Black Eyed Peas with Biscuits

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Rich H
Noviembre de 2011
Intermedio
1 voto
2824 views
Skinny Thai Chicken and Peanut Noodles

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Skinny Kitchen with Nancy Fox
Mayo de 2012
Profesional
1 voto
3032 views
Paella Wannabe

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Rich H
Junio de 2012
Intermedio
1 voto
2045 views
Asian Beef and Mushroom Soup with Rice

Asian Beef and Mushroom Soup with Rice

Sharing a meal with family, often called a reunion dinner, is a fundamental part of the Chinese New Year…

Enda Love
Enero de 2016
Intermedio
1 voto
1256 views
Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…

Culinary Envy
Diciembre de 2016
Avanzado
1 voto
1656 views
Lemon Chicken Stir-Fry with Ramen Noodles

Lemon Chicken Stir-Fry with Ramen Noodles

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…

Rosemarie
Agosto de 2018
Intermedio
1 voto
851 views
BBQ Chicken Calzone

BBQ Chicken Calzone

Ah, the calzone. “They’re delicious, but I could never make one myself,” you say. That’s all about to change, my friend. Not only is it easy to…

Easy Guy Cooking
Marzo de 2010
Intermedio
1 voto
1908 views
Ireen's Adobo

Ireen's Adobo

Its an typical main Filipino Dish but i added some spices to for added taste.

ireen
Junio de 2010
Intermedio
1 voto
1355 views
Orange Pork and Tomato Pie

Orange Pork and Tomato Pie

Allow the pie filling to cool completely before adding to your pie crust to bake. This pie was made in an 8" pie dish and cuts into 6 slices.…

Hungry Jenny
Noviembre de 2010
Intermedio
1 voto
1091 views
Stir fry vermicelli and dried clams

Stir fry vermicelli and dried clams

I must confess we often cook this dish after we have leftover mohinger not because I cooked lots of vermicelli…

BestOodles
Marzo de 2011
Principiante
1 voto
2490 views
Risotte with Greens

Risotte with Greens

What I love about this recipe is combining risotto, an Italian rice (rice – yeah a Low Country staple), with greens (yeah a Southern favorite).…

Carolinaheartstrings
Febrero de 2012
Intermedio
1 voto
1143 views