Main dish, 500 or fewer calories Recetas

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints

Braised Lentils with Spinach (Lenticchie Brasate)

Adapted from: Lidia’s Italian-American Kitchen by Lidia Matticchio Bastianich. This is delicious side dish…

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Stir-Fry Noodles with Vegetables

vegetarian

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Mustard Pork with Orange Bulgar Wheat Salad

http://hungryjenny.blogspot.com/2010/08/three-ways-with-pork-chops.html

Eggplant Parmigiana

Easy Southwest Chicken

Quick, easy and versatile tex-mex meal

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Homemade Oatmeal Muffins

Oatmeal muffins are very healthy and easy to make. Try this!

Homemade Pierogis

Air Fryer Meatloaf

Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically…

Roasted Rack of Lamb

http://allrecipes.com//Recipe/roasted-rack-of-lamb/Detail.aspx I have a great rack of lamb recipe from Mark Bittman but the "crust" always burns.…

Sushi Rice