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Receta Easy Southwest Chicken

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1 voto | 2481 views

Quick, easy and versatile tex-mex meal

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $0.78 view details

Direcciones

  1. Cook chicken in skillet
  2. Add 1 1/2 cups water, taco seasoning and rotel.
  3. Heat to boiling.
  4. Add 2 cups uncooked, instant rice.
  5. Stir, remove from heat and cover.
  6. Once water is absorbed, stir and top with cheese.
  7. Let cheese melt.
  8. Serve with tortillas, chips or just fine all by itself.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 344  
Calories from Fat 100 29%
Total Fat 11.15g 14%
Saturated Fat 4.71g 19%
Trans Fat 0.08g  
Cholesterol 58mg 19%
Sodium 180mg 8%
Potassium 221mg 6%
Total Carbs 37.58g 10%
Dietary Fiber 0.7g 2%
Sugars 0.25g 0%
Protein 21.22g 34%
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Comentarios

  • myra byanka
    23 de Abril de 2012
    Hi,

    This is a must-try recipe.

    Regards,

    Myra Byanka

    Leave a review or comment