Meat and seafood, 500 or fewer calories Recetas

Heart Healthy Chicken Salad

Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers…

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Asian Beef Salad

This is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it…

Chicken with Grapes and Almonds Salad and Sandwich Filling

Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.

Honey Glazed Chicken and Sweet Potato Salad

Fiesta Taco Salad

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

American Chicken Salad

Chicken Salad with Pecans and Grapes

Cranberry Pecan Salad

Spring mix with pecans, cranberries, feta and grilled chicken

Classic prawn cocktail

A thoroughly delicious little hors d'oeuvre.

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Summer Chicken Salad

I love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the…

Chicken Pesto Salad

Chicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories,…

Chicken Waldorf Salad

A great way to use up rotisserie chicken! Makes a nice main dish luncheon salad, or a no-cook salad for dinner in summer.