Salad, 200 or fewer calories Recetas

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Tomato & Avocado Salad

Wonderful year round salad.

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

broccoli, zucchini salad

broccoli, zucchini in simple salad

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

Scrumptious Apple Salad

Anytime side dish for your family.

Black Rice Salad with Kiwifruit and Cashews

Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,…

corn kernel and carrot salad

one of healthy salad recipe

raw mango orange salad

mix of raw mango and orange salad

Green Salad

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.