Salad, 200 or fewer calories Recetas

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Scrumptious Apple Salad

Anytime side dish for your family.

Black Rice Salad with Kiwifruit and Cashews

Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,…

Mediterranean Insalata!

Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…

corn kernel and carrot salad

one of healthy salad recipe

Earthy Coleslaw

With fresh mint and tangy notes of citrus, this coleslaw is a refreshing salad for your summer parties!! With love, Catherine xo

Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

As I was grating this, Alan came into the kitchen .."Oh rice?", He asked.…

raw mango orange salad

mix of raw mango and orange salad

Green Salad

Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Caribbean Jerk Cucumbers

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.