Summer, Salad, 300 or fewer calories Recetas

Watermelon and Arugula Salad with Balsamic Vinaigrette

Quite a refreshing summer salad

Citrus Grilled Shrimp over Greens

Chicken with Cantaloupe, Cucumber and Zucchini Salad

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…

Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…

Cucumber Dressing

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Steamed Spicy Corn Salad

Steamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of…

APPLE TUNA SALAD

Grandma Beckeys Macaroni Salad

This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.

Red White and Blue Summer Salad

Great for taking to big gatherings

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Honey-Lime Fruit Salad