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Sandwiches & wraps, 500 or fewer calories Recetas

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Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Michelle Tsao
Febrero de 2010
Intermedio
2 votos
8773 views
Lemon~Pepper Grilled Fish Sandwiches

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

"Cheffie Cooks"
Octubre de 2016
Avanzado
1 voto
1930 views
Parmesan Ranch Chicken Wrap

Parmesan Ranch Chicken Wrap

Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.

Beth Roan
Abril de 2012
Intermedio
1 voto
3627 views
Fried Oyster Sandwich

Fried Oyster Sandwich

Makes a great lunch or light supper. Using fresh oysters are best!

"Cheffie Cooks"
Mayo de 2017
Avanzado
1 voto
1910 views
Stewed chicken with tomatoes

Stewed chicken with tomatoes

Stewed chicken with tomatoes – something easy to make for your family lunch. Fresh and tasty, with delicious vegetables. This dish will be tasty and…

Spoonof
Enero de 2018
Avanzado
1 voto
1150 views
Green Chile Grilled Burger

Green Chile Grilled Burger

Great flavors in this burger, add pickles on the side and enjoy!

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1292 views