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Side dishes, 400 or fewer calories Recetas

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Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
4617 views
Mexican Rice Pilaf

Mexican Rice Pilaf

Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.

myra byanka
Marzo de 2013
Profesional
1 voto
5477 views
Asparagus with Lemon Sauce

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Salad Foodie
Abril de 2016
Profesional
1 voto
3744 views
Sweet Zucchini Pickles

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Salad Foodie
Agosto de 2011
Profesional
1 voto
3365 views
Incredible, Skinny Roasted Garlic Mashers

Incredible, Skinny Roasted Garlic Mashers

This recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream…

Skinny Kitchen with Nancy Fox
Mayo de 2012
Profesional
1 voto
4409 views
Eggplant Szechuan-style

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Amos Miller
Enero de 2012
Profesional
2 votos
7857 views
Dirty Rice with Andouille Sausage

Dirty Rice with Andouille Sausage

This is a great recipe for potlucks or holidays. I have substituted andouille sausage for gizzards.

myra byanka
Agosto de 2012
Profesional
1 voto
6791 views
Steamed Green Beans with Lemon & Dill

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Salad Foodie
Enero de 2012
Profesional
1 voto
4686 views
Brown & Wild Rice Stuffed Squash

Brown & Wild Rice Stuffed Squash

A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the…

Salad Foodie
Noviembre de 2013
Profesional
1 voto
3670 views
Thai Black Bean & Corn Salad or Salsa

Thai Black Bean & Corn Salad or Salsa

Use as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip.…

Salad Foodie
Junio de 2014
Profesional
1 voto
5598 views
Oven Roasted Vegetables

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Salad Foodie
Abril de 2019
Profesional
2 votos
2317 views
The Most Decadent Cornbread Casserole Ever, Made Skinny

The Most Decadent Cornbread Casserole Ever, Made Skinny

I’ve tasted many cornbread casseroles in my day and this one wins hands down… It’s rich, moist, creamy and…

Skinny Kitchen with Nancy Fox
Noviembre de 2011
Profesional
1 voto
12637 views
Cheesy Spinach Rice

Cheesy Spinach Rice

Lightly seasoned rice, tender baby spinach, and mild cheddar cheese in a delicious casserole.

Wendi Taylor
Junio de 2012
Profesional
1 voto
1487 views
Cornbread and Sweet Sausage Stuffing

Cornbread and Sweet Sausage Stuffing

This recipe gets rave reviews!

Chef Chuck
Enero de 2013
Profesional
1 voto
2169 views
Cauliflower Cake

Cauliflower Cake

This is such a great way to eat your veggies. It would be so easy to change to suit your tastes too!

Kyra Martin
Febrero de 2014
Profesional
2 votos
3493 views