Side dishes, 500 or fewer calories Recetas

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.

Beet and Carrot Pancake/patty

Caramelized Sweet Potatoes

Do you need a side to balance out that spicy dinner? The sweetness of this side would get the job done.

Murgh Makhani (Butter Chicken)

A blend of creamy, peppery and natural sour tang from the yogurt into the tender and juicy chicken pieces.

Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Unless you enjoy pairing this dish with something else, it's lovely with…

Aloo Gobi

Potatoes, cauliflower, green peas and spices.

Rice with bell pepper and peanuts

Very tasty and fast cooking

Moussak’aa

Moussak’aa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

ChOkHa

Chokha is a side dish,served with Litti ,the main ingredient is brinjal....little bit spicy semi liquid gravy dish.Some times it is made only with…

Baked Cauliflower and Mushrooms

Looking for a new way to serve cauliflower? Try this vegetable casserole.