Side dishes, Boil, 400 or fewer calories Recetas

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

Black Beans and Rice

A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.

Homemade Marinara

This is a great marinara recipe made from garden fresh tomatoes. Since I don't have those year around I adapted a recipe found with home preserved…

Parsley Potatoes

These fork-tender and flavorful potatoes make an easy yet elegant accompaniment to any main entree

Green Beans, New Potatoes and Bacon

A delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a…

Kongjaban (Korean Sweet Black Beans)

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban…

Beans with Nutmeg

Linguine with Fresh Tomatoes

Since we can have great tomatoes year around, we can always enjoy their fresh flavor this way. Remember: Never store your fresh tomatoes in the…

Bow Ties With Bacon And Tomatoes

Bow-tie pasta dresses up this easy skillet side for a special occasion or a weeknight family meal!

Arroz A La Mexicana

Mexican Charra Beans

Very flavorful beans, slightly soupy. Frequently served as a side dish with a Mexican meal in many restaurants along the border.

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Caribbean Peas & Rice

This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or…