Stir fry, 400 or fewer calories, Side dishes, Asian Recetas

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Stir-Fry Celery with Ham

A quick, easy, crunchy and tasty vegetable dish. Just two main ingredients! Yes, that's right, just two ingredients. This dish is really, extremely,…

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

GINGER AND GARLIC FRIED RICE

I’ve adapted this recipe from JGV’s Ginger Fried Rice from his book, Asian Flavors of Jean-Georges. It has become one of my favorite ways to serve…

Urulaikilangu Poriyal (Potato Stir Fry)

A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.

Tapioca Poriyal (Stir fry)

stir fried with chili powder, spices and curry leaves for the spicy and appealing taste.

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…

World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

I have to be honest here. I've never watched a soccer game. Basketball has…

Fried Rice with Shrimp