Side dishes, 500 or fewer calories Recetas

Fried Garlic

This is a great flavor enhancer...and so easy to do. We do not recommend eating this stuff straight, tho...

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.

Perfect Rice

Boneless Chicken Wings

Sesame Noodle Salad

I would highly recommend making them at least 6 hours before and preferably 24 hours. The noodles absorb the "sauce" and the flavors meld.

Browned Rice

My family loves this rice especially when I make a shrimp dish to go with.

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Ricotta Stuffed Yellow Squash

Cheesy Cabbage Casserole

This recipe came from my mother (although I have altered it a little). My father thought he hated cooked cabbage, but he loved this. He just…

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Cauliflower Rice

Turkey Kabob

Broccoli Rabe with Lemon!

This is a perfect side dish. Enjoy with Love, Catherine xo