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Soups, stews & chilis, 200 or fewer calories Recetas

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Borsch

Borsch

Borsch is the famous Russian beet soup served hot or cold, usually with sour cream.

Easy Cook - Laka kuharica
Marzo de 2016
Intermedio
1 voto
1915 views
Chunky Zucchini & Tomato Cheese Soup/Stew

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1694 views
Sweet Potato~Ham~Spinach Soup

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
2340 views
Sweet Potato Soup

Sweet Potato Soup

This soup is both hearty and good. Enjoy and let your cooking bring Love, Catherine

Catherine Pappas
Febrero de 2010
Intermedio
4 votos
1900 views
Light Cheddar Cheese and Broccoli Soup

Light Cheddar Cheese and Broccoli Soup

Who says Cheddar Cheese and Broccoli soup has to be full of extra fat and calories? Simply swap out that…

Kristi Rimkus
Marzo de 2010
Intermedio
2 votos
2280 views
Baby Cauliflower Soup

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Jennie McCluskey
Agosto de 2010
Intermedio
2 votos
2309 views
Scallion & Potato Soup

Scallion & Potato Soup

A delicious and elegant soup has just been created! What a welcome treat with all of this cold weather! Enjoy with Love, Catherine

Catherine Pappas
Enero de 2011
Intermedio
3 votos
2268 views
Jamaican Chicken Stew with Butternut Squash & Quinoa

Jamaican Chicken Stew with Butternut Squash & Quinoa

For a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth…

Gina Small
Febrero de 2010
Intermedio
2 votos
3823 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Skinny Kitchen with Nancy Fox
Junio de 2011
Profesional
1 voto
3126 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3690 views
Lentil, Sausage and Vegetable Stew

Lentil, Sausage and Vegetable Stew

Based loosely on Curry Lentil Soup (on this site by John Spottiswood) I took several recipe liberties…

Salad Foodie
Agosto de 2011
Profesional
1 voto
1687 views
Spinach Soup with Lemon and Sour Cream

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Carolinaheartstrings
Enero de 2012
Intermedio
1 voto
2652 views
Broccoli and cheese soup

Broccoli and cheese soup

Healthy, cheesy broccoli soup that even children love!

Easy Cook - Laka kuharica
Marzo de 2012
Intermedio
1 voto
3255 views
Cucumber and garlic soup

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Easy Cook - Laka kuharica
Julio de 2012
Intermedio
1 voto
3108 views
Creamy Carrot and Potato Soup

Creamy Carrot and Potato Soup

Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…

Foodybuddy
Abril de 2013
Intermedio
1 voto
2610 views