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Receta Spinach Soup with Lemon and Sour Cream

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This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the participants to use lemon and sour cream. Two things I love! Lemon is can be such a unique flavor when added to a main dish meal and sour cream, well . . . . . .. enough said. I put my thinking cap on and came up with this zesty, satisfying soup with just the right combination of flavors. Everything blended together to make a great lunch or dinner soup. This will be an instant hit with your family!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6 servings
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Ingredientes

Cost per serving $0.24 view details

Direcciones

  1. Combine the onion, garlic and 1/4 cup of the chicken broth in a sauce pan. Cook over medium heat until the onions are tender, about 2 minutes. Add the spinach, oregano and the remaining 2 1/4 cups chicken broth. Bring to a boil. Reduce heat and cover. Simmer untli the spinach is tender, about 5 minutes. Stir in the rice, lemon zest, lemon juice and salt. Return to a simmer. Remove 1/4 cup liquid and combine with egg. Whisk egg into liquid quickly. Pour into soup. Stir to combine. Add sour cream and stir until completely “creamed” into mixture. Serve immediately. Makes 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 6 servings
Calories 77  
Calories from Fat 20 26%
Total Fat 2.27g 3%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 251mg 10%
Potassium 195mg 6%
Total Carbs 10.49g 3%
Dietary Fiber 1.0g 3%
Sugars 0.73g 0%
Protein 4.66g 7%
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